Peas and carrots, canned, no salt added, solids and liquids

per 100 gram

Water88.15g
Energy38.0kcal
Energy159.0kJ
Protein2.17g
Total lipid (fat)0.27g
Ash0.93g
Carbohydrate, by difference8.48g
Fiber, total dietary3.3g
Sugars, total2.83g
Calcium, Ca23.0mg
Iron, Fe0.75mg
Magnesium, Mg14.0mg
Phosphorus, P46.0mg
Potassium, K100.0mg
Sodium, Na4.0mg
Zinc, Zn0.58mg
Copper, Cu0.103mg
Manganese, Mn0.357mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid6.6mg
Thiamin0.074mg
Riboflavin0.053mg
Niacin0.581mg
Pantothenic acid0.12mg
Vitamin B-60.088mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Choline, total12.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE343.0??g
Retinol0.0??g
Carotene, beta3400.0??g
Carotene, alpha1353.0??g
Cryptoxanthin, beta72.0??g
Vitamin A, IU6854.0IU
Lycopene0.0??g
Lutein + zeaxanthin1070.0??g
Vitamin E (alpha-tocopherol)0.38mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)13.1??g
Fatty acids, total saturated0.049g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.043g
18:00.004g
Fatty acids, total monounsaturated0.023g
16:1 undifferentiated0.0g
18:1 undifferentiated0.022g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.129g
18:2 undifferentiated0.105g
18:3 undifferentiated0.023g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.016g
Threonine0.081g
Isoleucine0.079g
Leucine0.125g
Lysine0.123g
Methionine0.031g
Cystine0.013g
Phenylalanine0.079g
Tyrosine0.045g
Valine0.094g
Arginine0.164g
Histidine0.042g
Alanine0.098g
Aspartic acid0.206g
Glutamic acid0.307g
Glycine0.072g
Proline0.069g
Serine0.072g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg